A LEAGUE OF PERFECTIONISTS

Our Fishermen, our Professional Chefs, our Discerning Customers, and our True Fin Team are committed to catching, maintaining, and serving the world's best seafood from the Gulf of Maine.

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The Truth About the Health Benefits of Seafood

The Truth About the Health Benefits of Seafood

Seafood is so good for our health, health experts are concerned we're not eating enough of it. It’s good for the heart, brain, muscles, and mood, and cultures with seafood-rich diets also have longer life expectancy. 

Yet just 1 in 10 Americans gets the recommended 2-3 servings of seafood per week, consuming just 16 pounds a year, while devouring over 100 pounds each red meat and poultry per year. 

There are a few high-trophic fish from some parts of the world that have high levels of mercury that, if consumed in large quantities, can lead to toxicity. Outside of these items, the benefits of consuming seafood far outweigh risks from mercury.  

Want to learn more? Our friends at the Seafood Nutrition Partnership have assembled a number of science-based resources to explore.
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WELCOME TO TRUE FIN!

Looking for Gulf of Maine Sashimi? We have rebranded to True Fin. We are the same people, same fish, same mission...now available for shipping across the country.

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